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Recovery · IV protocol

Train. Recover. refuel.

Performance is a 45-minute intravenous infusion built around the four molecules most depleted in heavy training cycles: L-carnitine for fat oxidation, taurine for cardiac and neural recovery, B-complex for substrate handling, and 2000 mg of magnesium for muscle relaxation.

45 min500 ml · intravenous490 zł
The promise

Recovery, written for the next session.

  • Muscles relax within minutes, deeper sleep that night
  • Faster recovery between training sessions
  • More usable energy from your own fat stores
  • Best taken in the first 12 hours after a heavy session

What’s in the bag

Composition

Mixed in our laboratory immediately before the session. Weighed, recorded, and signed off against your individual case.

Sodium chloride solution, isotonic
500 ml
B-complex
2 ml
Magnesium sulfate
2000 mg
Total volume
500 ml · IV

From our laboratory

The science.

Heavy training cycles deplete magnesium and B-complex faster than oral repletion can keep up. Performance is formulated to address that gap by intravenous delivery, achieving full bioavailability at therapeutic doses.

L-carnitine 1000 mg facilitates the transport of long-chain fatty acids into mitochondria, supporting endurance recovery. Taurine 500 mg moderates calcium handling in cardiac muscle and the central nervous system. Magnesium sulfate 2000 mg, far above oral tolerability, addresses cramping and tension that has accumulated across a training block.

Performance has been used at INFUZE across endurance, strength, and combat-sport training cycles. It is not designed as a single-session intervention — best results are observed across a recovery cycle of 3–5 sessions.

The full protocol library
Included — the stim layer

Two layers, one session.

Every Performance session pairs the infusion with targeted electrical stimulation. The chemistry restores; the stim addresses what the infusion can’t reach by molecules alone.

Mode
Neurotherapy — muscle recovery
Placement
Quadriceps, calves, lumbar erectors — adhesive electrodes
Duration
30 minutes inside the 45-minute infusion

Magnesium and B-complex restore the nervous-muscular cofactors depleted by training. Neurotherapy delivered in the same session activates muscle fiber recovery directly — a 2025 trial showed measurable acceleration of voluntary contraction recovery and reduced delayed-onset soreness.

Inside the session

What the session is like.

Magnesium is the first thing most clients notice — a body-wide muscle release within 5 minutes, often described as the kind of relaxation that takes hours of sleep to reach. Taurine settles in around minute 25 with a focused calm.

By the end of the session, you've already started recovering for tomorrow. Most clients sleep deeper that night, and several report reduced soreness across the next 24 hours.

How often

Protocol cadence.

Within 12 hours of training

Performance is best taken inside the 12-hour recovery window after a heavy session, or in the days leading into a race or competition week. Avoid using Performance as a pre-workout — the magnesium dose is not performance-supportive in that direction.


Indications

Who it’s for.

Three contexts where Performance delivers the most measurable change.

  • 01 · Indication

    Endurance and strength athletes

  • 02 · Indication

    Heavy training blocks, race weeks

  • 03 · Indication

    Post-session muscle cramping


Common questions

Before you book.

Is this for elite athletes only?

No. Performance is formulated for anyone in a heavy training cycle — endurance, strength, or just consistent demanding training. The dose is suited to repeated post-session use, not single-event tourism.

Will it help me before a race?

Yes, but timing matters. Performance in the 24–48 hours before a race builds recovery capacity. Performance on race morning is the wrong intervention — magnesium at this dose can blunt high-intensity output.

Can I combine it with my supplements?

Yes, with one note — disclose them in the consultation. We adjust the protocol if you're already supplementing magnesium or running creatine high-dose.

How is this different from oral electrolytes?

Magnesium sulfate at 2000 mg orally would not be tolerated — gastric distress and laxative effect kick in around 400 mg. Intravenous delivery puts the full dose into circulation without the GI cost.

Recovery · IV protocol
490 zł
45 min · in clinic at Klimczaka 8A or at home in Warsaw
Ask a clinicianBook consultation
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